About

Hello,

My name is Ailsa Cairns.

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I am a qualified physiotherapist, and APPI (Australian Physiotherapy & Pilates Institute) certified pilates instructor.

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I have worked in the NHS since 2010 throughout various different specialities.

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My vision for Deeside Pilates is to help people to improve their wellbeing through movement.

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My other interests include anything outdoor adventure related and spending time with my husband and 2 children.